A 12-week immersion program to increase metabolic flexibility, drive cellular repair, optimize hormone health & manage your weight.
Metabolic Mastery is taught by Danielle Omar, an Integrative Dietitian and lifestyle medicine expert with over 20 years of clinical experience and personal experience navigating peri-menopause and menopause.
During the 12 weeks, you will be facilitated with live workshops, Q&As and six information-packed trainings covering science-based information to help best support your body during middle age and beyond.
The VIP option includes everything included in Metabolic Mastery PLUS:
- Initial session with Personal trainer to create your custom exercise program
- 3 follow-up prviate sessions with trainer for accountability, support & program refinement
- 3 private 1:1 sessions with Danielle for personalized nutrition support