This is 3-day mini Nourish includes a snapshot of what you get in Nourish 21:
- 3-day meal plan, including breakfast, lunch, dinner & snacks
- Prep checklist
- Complete shopping list
- Cookbook with 3 days worth of clean, anti-inflammatory recipes
- Daily self-care practices
- 3-day protocol to enhance metabolism, reduce inflammation, and increase energy
It’s a weekend reset that just about anyone can follow!