Here’s everything you’ll get inside The 21-Day Metabolic Reset:
✅ Daily audio lessons — Bite-sized, science-backed trainings that teach you what’s happening in your body and exactly how to start shifting it, one simple step at a time.
✅ A detailed guidebook with program protocols — So you always know what to do, how to do it, and why it works.
✅ (4) Live Q&A calls with replays — Get personalized support, have your questions answered, and stay connected to the community.
✅ (3) Weekly meal plan templates + Met Flex recipe cookbook — No guesswork, just simple, delicious meals designed to support hormone balance and metabolic flexibility.
✅ Local & Seasonal Eating Guide (Spring Edition) — Learn how to eat in rhythm with nature for better digestion, energy, and metabolic health.
✅ Resources & Supplement Guide (with exclusive discounts) — My personal recommendations so you can stop guessing and start using what works.
✅ Private Facebook community — For connection, accountability, and ongoing support with women on the same journey
.