Registered Dietitian, Health Coach, and personal testament that you can look (and feel!) better in your 50s than you did in your 20s.
My work is my passion and my highest excitement — I not-so-secretly looove the opportunity to help people expand their mindset, and see what’s truly possible for them.
The Food Confidence brand started as a way for me to put all of my nutrition knowledge into practice, share my passion for food, how food affects our wellness, and how our relationships with food can be so impactful.
What I really love today is helping midlife women feel better in their aging bodies, by educating them about how they can change their life with diet, lifestyle, and mindset.